Some Schedule Changes Wed, Apr 29 ONLY

by Alison on April 28, 2015

Conditioning Camp will be cancelled on Wednesday, April 29 so will not meet from 8-9pm. Thursday morning’s classes at 6am and 7am will meet as usual.
We will have a sub for Kickboxing from 7-8pm, Sensei Sarah Plutzer, a 2nd degree black belt who also teaches our women’s karate on Friday afternoons, will bring music, bag work, calisthenics and a lot of good sweaty fun to the class.


Spring Belt Test Sunday, April 19th

April 19, 2015

Our spring promotion test will be held on Sunday, April 19th at our regular class times. Students from the Karate Skills class (ages 4-6) will test at 1pm. Older children from the Kid’s Karate class will test at 1:30pm and adults and teens will test at 2:30pm. Please wear your full uniform and bring your […]

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Spring Holiday Week Schedule

April 4, 2015

We will be open every day this coming week, but several classes will not meet. Irrit will hold her two classes on Easter Sunday, April 5th; Conditioning Camp for Women and Teen Girls at 7:15am and Express Yoga for Adults and Teens from 8:30-9:30am. and Si-hing Roman will teach Wing Chun Kung Fu from 7-8:30pm. […]

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New Session of Creative Movement for ages 2-4 with Caregiver Open for Registration

March 28, 2015

You may now register online (or with a person) for Creative Movement for ages 2-4 with a caregiver Spring Session. There are two separate classes, on Fridays at 10:30am and 11:30am. Each 45 minute class incorporates tumbling, dance, music and games to help little ones keep their natural comfort in their bodies, and increase co-ordination, […]

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Belt Promotion Test Sunday, April 19th

March 24, 2015

Our next Karate Belt Promotion Test will be on Sunday, April 19th at regular class times. All karate students should be getting notice of what rank they should test for, if any, in the next two weeks. If you don’t please tell the person at the desk. Osu!

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CPR & First Aid for Infants/Children/Adults, Saturday, March 7th 4pm

February 23, 2015

Baby Be Safe is offering the American Heart Association’s CPR and 1st Aid course (with optional certification) at our school on Saturday, March 7th from 4-7pm. This course is required for many teaching and child care jobs and is generally a good idea for anyone who is a caregiver or who wants to know what […]

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Closed Monday, Feb 16 for President’s Day

February 16, 2015

We’ll be back on Tuesday, Feb 17th will all of our regular classes except Storytime, which will not meet this week. Enjoy your day off!

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Trial Junior Musical Explorers Thursday, Feb 12th

February 11, 2015

Musical Explorers is offering a trial class of their program for children ages 9 to 36 months with a caregiver on Thursday, Feb 12th at 9:30 and 10:30am. The class is free for first-time attendees but you must schedule it in advance at

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FREE Zumba Class for Women and Teen Girls on Thursday, February 12th

February 9, 2015

Calling all women and teen girls! We are introducing our new Thursday night Zumba instructor, Roxanna, with a free class on Thursday, Feb 12th from 7-8pm. Please come a few minutes early and bring a friend if you like; sometimes its easier to start a new workout if you have a buddy.

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President’s Week Schedule Changes

February 9, 2015

We will be closed on Monday, Feb 16 for President’s Day. On Tuesday and Thursday, Feb 17 and 19 we will not have early (3:15pm) little gymnastics class. All students ages 3 to 5 can take class at 4pm. We are also adding a little gymnastics class on Saturdays starting Feb 14. Gymnastics for ages […]

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