We are adding a second section to our Friday CM class for ages 2 to 4 with a caregiver. Eight weeks starting Jan 30th and ending March 27th, tuition $128. Please do a $20 trial to see if this class is right for your child, call or write for more info.


Snow Schedule Wed, Jan 28

January 27, 2015

All classes are scheduled as usual today, with the exception of Tai Chi at 6pm. The instructor is ill and that class is cancelled. Here’s the line up: 10am Music for Aardvarks for young children with a caregiver 11am Parent-Baby Yoga 12:30pm Yoga for Adults & Teens 4:30pm Karate Skills for ages 4-6 5pm Kids […]

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Children’s Session Classes Starting NOW

January 5, 2015

Several programs for children start soon beginning with Creative Movement for ages 2 to 4 with a caregiver on Fridays at 11:30am starting January 30th. The Friday 10:30am class is full. Music for Aardvarks begins their Winter session on Wednesday, January 7th at 10am. Junior Musical Explorers classes are on Thursdays at 9:30am. Young Actor’s […]

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New Conditioning Camp Classes for the new year (and new year’s resolutions)

December 9, 2014

What is Conditioning Camp? Its like Boot Camp but people are encouraging and don’t yell at you. It is a fast-moving class consisting of lots of strength-building, cardio and flexibility exercises done safely. It can easily be modified to your fitness level, so its a good start if you are ready to get into shape, […]

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Black & Brown Belt Test, Sunday, Dec 8th 1-4pm

December 3, 2014

There will be no regular karate classes on Sunday, Dec 8th because we are holding an upper belt promotion test. Two testing for black belt, one for first kyu, and many of our green belts with brown stripes are moving up to brown belt. Please come for regular class on Saturday, Dec 7th and 14th, […]

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Parent-Baby Yoga

November 14, 2014

There is a new class forming; yoga for adults with a child between 6 weeks and one year of age. We have all the material to make you and your little one comfortable, while local mom, Anna Beth Rousakis teaches a grown up class with plenty of opportunities to bond with your baby. Wednesdays from […]

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Flatbush Artists Studio Tour Nov 15 & 16

November 2, 2014

Once again we are sponsoring the Flatbush Artists Studio Tour (FAST). Many local artists open their studios to the public and offer their artwork for sale at favorable prices on these special dates. The 2014 event takes place on Saturday and Sunday, Nov 15 & 16 from 11am to 5pm. We hope you will take […]

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Fall Karate Promotion Test, Sunday, Nov 23

October 26, 2014

We will hold our Fall belt test for 10th-4th kyu (white through orange belts) on Sunday, November 23rd at regular class times. All students of those ranks should be receiving a note from us about your promotion status. If you do not, please ask us about it. All higher ranks (green belt and above) are […]

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New 8 Week Session of Creative Movement Starts October 24

October 15, 2014

This class, taught by gymnast and dancer Alexandra Bayeva, combines dance, tumbling, music and games to help young children keep their natural strength, flexibility and joy of movement. Miss Alexandra is bi-lingual in Russian and English. The caregivers get to move a bit too, so please come prepared to set an example for your little […]

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Oyama Tournament Saturday, October 25th

October 11, 2014

Shihan Mike Skinner is hosting a semi-knockdown karate tournament in New Paltz NY all day Saturday, October 25th. Shihan Alfred will accompany any of our students who wish to take part.

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