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FREE Workshop - Acupressure |
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Written by Sensei Alison
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Sunday, 13 May 2007 |
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You are invited to a free workshop on relief of shoulder and neck pain without medication. Learn to perform simple acupressure procedures to relieve pain and discomfort in the neck and shoulders. Acupressure is the application of gentle finger pressure on specific points of the body. |
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FREE Workshop - Feldenkrais and Bones for Life |
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Written by Sensei Alison
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Tuesday, 01 May 2007 |
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All are invited to a FREE workshop on Sunday, May 6th, from 2-4PM. Heard good things about Feldenkrais Method and Bones for Life but still have questions? Now is the time to have them answered by a certified instructor. |
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Last Updated ( Tuesday, 01 May 2007 )
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Earlier Start for Wednesday hathayoga and aikido |
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Written by Sensei Alison
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Tuesday, 01 May 2007 |
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Starting May 9th, Nicole's hathayoga and Sensei Elizabeth's aikido classes will start 1/2 hour earlier. Yoga will be at noon and aikido at 1PM. We hope these times will work better for you. |
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Last Updated ( Tuesday, 01 May 2007 )
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Written by Sensei Alison
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Saturday, 21 April 2007 |
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We are pleased to announce a special offer for TV Turnoff Week. Since you should have a lot of free time with the TV off, how about coming to some of those classes you've always wanted to check out? For more info about TV Turnoff Week please go to the health and fitness section of Links. |
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Last Updated ( Saturday, 21 April 2007 )
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Save the Date - Sunday May 6th |
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Written by Sensei Alison
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Friday, 20 April 2007 |
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Always wondered what Feldenkrais Method and Bones for Life are? In this two hour workshop Linda Howell, certified Feldenkrais & Bones for Life instructor and liscensed physical therapist will explain. |
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